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I grew up in Richmond, Virginia and graduated from the University of Virginia with a B.A. in Sociology.
I am married to Steven, a producer, videographer, and coffee snob from Pennsylvania. Much of our free time centers around cooking, researching recipes, and exploring new restaurants in Norfolk. I’m also rediscovering my childhood love of reading, so I welcome book recommendations of all kinds.
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Regent University - M.A., Clinical Mental Health Counseling
University of Virginia - B.A. in Sociology
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Anxiety
Depression
Burnout
Personal growth and goal setting
Life transitions